Title: Citrus-Wine Chicken
Categories: Poultry Lowcal
Yield: 4 Servings
| 1 | | Frying Chicken, Skinned & |
| | | Cut Up (Less Calories When |
| | | Skinned) |
| 1/4 | ts | Salt |
| 1/4 | ts | Pepper |
| 1/4 | ts | Onion Powder |
| 1/4 | tb | Paprika |
| 1 | tb | Oleo, Diet |
| 1 | c | Orange Juice |
| 1 | c | White Wine |
| 1 | ts | Worcestershire Sauce |
| 1 | cl | Garlic Minced |
| 2 | tb | Cornstarch |
| 1/4 | c | Water |
| 3 | | Packets Equal |
Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder & Paprika.
Place Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush Chicken
Pieces. Bake At 375 For 40 Minutes. Combine Juice, Wine, Worcestershire
Sauce & Garlic. Pour Over Chicken. Cover & Bake 20 Min. OR Until Tender.
Remove Chicken. Combine Cornstarch & Water. Add To Pan Juices. Cook Over
Medium Heat, Stirring Constantly Until Thickened. Remove From Heat. Stir in
Equal. Serve Sauce Over Chicken.